TIP! Though shingles could be the cause of leaks, take a look at your roof’s foundation. If there’s dry rot on your home’s...
TIP! There are some bad habits that should be stopped because they make sleep apnea worse. Two of the most common offenders are...
TIP! To keep yourself from snoring, try changing your sleeping position. Lying on the back causes most people to snore because the head...
TIP! You may have to do temporary repairs yourself. If a roofing contractor cannot get to your home quickly, a quick fix will...
TIP! Create your own affirmation; this is an upbeat, brief statement that you can use when you are feeling stressed. Sometimes self-doubt and...
TIP! Live the vision of your team. You should communicate your team’s goals into your everyday life. To be successful in the world...
TIP! Your team’s vision should be communicated. Your mission and objectives should be a compass for you. Many people strive to be good...
TIP! Stay away from cigarettes if you tend to snore. Smoking causes the throat tissues to become irritated, and this can lead to...
TIP! One way to cut down on snoring is to stay in a healthy weight range. Excessive body fat, especially in the neck...
TIP! Extra weight is a primary cause of sleep apnea. So if you have sleep apnea, and you are overweight, then try to...
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