TIP! Stop your destructive ways. Two of the most common offenders are drinking and smoking. You have to sleep, so you must do...
TIP! Excess weight is an issue that plays a negative role in many sleep apnea sufferers’ conditions. The obvious solution is to lose...
TIP! Are nicotine and alcohol a part of your life? Stop these bad habits. Alcohol and tobacco both cause airway problems. Don’t be...
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