TIP! Rate how bad a problem that you are dealing with is on a scale from 1 to 10. One is a small...
DilrubaJanuary 17, 2022TIP! Rate your stress level on a scale from 1-10. Start with minor issues as a 1, all the way up to catastrophes...
DilrubaJanuary 12, 2022TIP! There’s nothing like a bit of exercise to help you battle stress. This won’t always bring an instant result, but it is...
DilrubaDecember 30, 2021TIP! Deep breathing and thought control can also relieve some tension. Imagine that you are in a hot bath or shower, and imagine...
DilrubaNovember 26, 2021TIP! Make a list of your stressors and number them from one to ten according to the amount of stress they cause you....
DilrubaNovember 20, 2021Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis a sem Donec vehicula luctus nunc in laoreet